The path to healing

Healing is a journey. But somewhere along the way, many of us were taught that healing—whether physical, emotional, or psychological—should follow a straight line. If you've ever found yourself wondering, "Why am I still struggling after all this time?", you’re not alone. Let's talk about why healing from trauma is anything but linear, how to release the pressure of that expectation, and why it’s okay if your path looks more like a winding road than a straight highway.